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Do I need a doula if I have a partner?Quick answer to this is, YES. Not only do we take care of you but we also take care of your partner. It may seem like something simple but one of the biggest things a doula does for the partner is give them a break. We understand that they are not the one in labor and their body isn't going through all the changes but being supportive is exhausting. Most partners don't ever want to leave the mother's side so it can get to the point of where they forget to hydrate, to eat, take a nap or get fresh air. Having a doula there, someone that you trust, have built a relationship with and has birth knowledge can be a big stress reliever. It can make the partner know that even if they need to step out just to be human that the mother will still be properly taken care of.
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What are the benefits of having a doula at my birth?Research shows that having a doula can lead to shorter labors, reduced need for pain medication, and a more positive birth experience. Doulas provide emotional and physical support to help you feel more relaxed and confident during labor and childbirth.
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How can a doula support me during the postpartum period?Postpartum doulas provide practical and emotional support to help families adjust to life with a new baby. They can help with breastfeeding support, newborn care, and household tasks so that parents can focus on bonding with their baby.
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